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Injury Prevention

There are many ways to prevent injuries!

Stretching

The easiest way to prevent injuries is by properly stretching before and after physical exercise. Try incorporating these stretches into your routine:

 

 

 

Medicaid

Children's Community Health Plan

PO Box 56099
Madison, WI 53705
1-800-482-8010

Together with CCHP

Children's Community Health Plan

PO Box 1997, MS 6280
Milwaukee, WI 53201
1-844-201-4672

 

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